Apple Lemongrass drink
An easy peasy steps to follows and is said to be home remedy to ease knee pain.  How effective it is.  I really dont know as this is my 1st trial.  But no harm trying.  Here you are the details.
What you require
2 apples
5 stalks of Wlemongrass  (smashed)
5 cups of water
How
Clean and cut the apples into pcs
Smashed the lemongrass
In a pot add in the apples, lemongrass, water and bring to a boil.
Simmer for about 1 hr off the fire and serve warm.
Happy Trying my friends




 
 


















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